
Balanced Iron 15mg
£7.80
Iron plays a key role in the production of haemoglobin within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues and the carbon dioxide transportation from the tissues to the lungs. Iron is also required for the synthesis of key enzymes in energy production and metabolism, including DNA synthesis. Iron deficiency is the most common micronutrient deficiency affecting nearly one-third of the population and is the leading cause of anaemia worldwide.
Foods typically high in iron include red meat, turkey, liver, shellfish, pumpkin seeds, lemon peel, spinach and murraya koenigii leaf (curry leaf).
Inadequate iron intake in this instance will result in iron deficiency. Weakness, fatigue, difficulty concentrating, and poor work productivity are non-specific symptoms associated with iron deficiency, because of low delivery of oxygen to body tissues and decreased activity of iron-containing enzymes. Iron deficiency has also been linked to poor cognitive function and feeling light-headed.
Quantity: 30 Veg Capsules
1 in stock
Additional information
Weight | 0.4 kg |
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