Wellbeing Advice & Tips

Drink at least 1 to 2 litres of water daily to support the body functions.
Chose a healthier eating plan best suited to you and your lifestyle.
Eat a balanced diet of foods you like each day.
Include a variety of fresh fruits, vegetables and proteins.
Also include a variety of wholegrains, essential fats and minerals.
Use herbs & spices instead of salt
Avoid processed foods.
Take good quality health supplements to support your diet & lifestyle.
Aid your gut heath to support your brain health and other systems.
Move more, take up regular exercise.
Include stretching into your exercise regime.
Do activities you enjoy.
Take time out to relax.
Try to practice Meditation, Yoga or such like.
Take time out from digital devices.
Avoid your digital devices several hours prior to sleeping.
Soak away muscle tension & stress in a hot mineral salt bath.
Infuse essential oils to promote calm & relaxation.
Aim for 8 hours sleep each night.
Be positive, and laugh more
Go easy on yourself.
Balance emotions.

What our customers say

Angela is simply the best.
She has completely turned around my skin – I really couldn’t be happier with the results. Angela has so much experience, and so much advice – there are always different options and avenues to explore.

I really couldn’t recommend more

Alexandra

What our customers say

Emporium has been my facial clinic for the past 15 years, I have tried many of their facial options. I recently had the Nlite Rejuvenation laser facial...

Amazing in reducing my open pores and wrinkles.

All the girls are lovely and the working environment is friendly.

Mel H

What our customers say

I visited the clinic last week for a deep cleanse facial and milia removal. The milia was rather large and had unfortunately become irritated, inflamed and sore. Angela was fantastic and I couldn't believe how quickly she removed it. She made sure there was as little discomfort as possible, and talked me through everything she was doing. My skin felt wonderful after the facial also!

I really appreciated Angela giving me advice prior to my appointment, and checking up on how my skin was healing after.

Great personable service that I fully recommend.

Ryan W