L-Lysine 500mg


L-Lysine is an essential amino acid and must be assimilated from diet or supplementation. Foods rich in lysine include meats, poultry, milk and wheat germ.
Lysine has been shown to reduce stress symptoms, prevent colds and reduce the onset and longevity of the herpes simplex virus.
Signs and symptoms of lysine deficiency include fatigue, nausea, dizziness, anorexia, irritability, slow growth, anaemia, and reproductive disorders, however, deficiency in developed countries is rare with the exception of those following a vegan diet.
EFSA Permitted Health Claims
• Lysine can contribute to the development and maintenance of the normal structure of bones.

Quantity: 30 Capsules

3 in stock

Directions: As a food supplement, take one to three capsules daily with food, or as directed by your healthcare professional.
Herpes Simplex prevention: 1000-3000mg/day.
Herpes Simplex acute treatment minimum of 3000mg/day in divided doses throughout the day away from foods.
Osteoporosis: 400-800mg/day with calcium supplementation.
Suitable from 12 years onwards.
No safety data for supplementation levels of L-lysine during pregnancy or lactation
Individuals with renal or hepatic failure are contraindicated as lysine metabolism occurs in the liver.

Ingredients: One vegan capsule provides:
L-Lysine 500mg
In a base of alfalfa, spirulina and bilberry


Additional information

Weight 0.4 kg