L-Tryptophan 220mg


Due to tryptophan’s role in serotonin production (feel-good hormone), supplementation may promote mental wellbeing and improve mood, according to research.

As tryptophan is involved in serotonin metabolism, it may potentially contribute to enhanced sleep quality.

A severe form of Premenstrual Syndrome (PMS), PMDD causes significant depressive symptoms, mood swings, and anxiety before the menstrual cycle commences. Due to tryptophan’s role in serotonin regulation, supplementation may improve these psychological symptoms.

Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare practitioner.
Recommended use:
Not suitable for children under 16 years old.
Not suitable while pregnant or breastfeeding.
No known Contraindications.
Although some research trials tested the effects of tryptophan alongside antidepressants, it is not recommended to take them together, due to a possible additive effect and lack of long-term data.

Ingredients: one vegan capsule provides:
L-Tryptophan 220mg (EP grade)
In a base of alfalfa, spirulina and bilberry
Viridian's L-Tryptophan is exclusivley European Pharmacopoeia grade material.

Additional information

Weight 0.4 kg

30, 90