L-Lysine 500mg

L-Lysine is an essential amino acid and must be assimilated from diet or supplementation. Foods rich in lysine include meats, poultry, milk and wheat germ.
Lysine has been shown to reduce stress symptoms, prevent colds and reduce the onset and longevity of the herpes simplex virus.
Signs and symptoms of lysine deficiency include fatigue, nausea, dizziness, anorexia, irritability, slow growth, anaemia, and reproductive disorders, however, deficiency in developed countries is rare with the exception of those following a vegan diet.
EFSA Permitted Health Claims
• Lysine can contribute to the development and maintenance of the normal structure of bones.

Quantity: 30 Capsules