Rosacea is a common skin condition that can affect individuals of all demographics.Rosacea is a chronic inflammatory skin condition that primarily affects the face. It is characterised by redness, pimples, and visible blood vessels, often concentrated in the central...
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IBS Effects On Heath & Skin
Body, Health, Nutrition, Skin Care
Irritable Bowel Syndrome ‘IBS’ is a common digestive disorder that affects the large intestine (colon).The main characteristics of IBS are abdominal pain, cramping, bloating, gas, and changes in bowel movements (diarrhoea, constipation, or both). These symptoms tend...
Endometriosis & Effects On Skin
Endometriosis is a gynaecological disorder that affects up to 10% of women of reproductive age and is one of the most common causes of female infertility.This disorder causes tissue similar to the lining of the uterus (endometrium) to grow outside the uterus. This...
Acne Vulgaris Skin Disease
Acne Vulgaris is a common skin disease that can affect individuals of all demographics.Adolescent acne is more common in males than in females, whereas post adolescent acne predominantly affects females.Acne symptoms develop in the skin when an increase of androgen...
Skin Cancer Awareness
No one is exempt from the potential risk of skin cancer.So be skin aware!Skin Cancer Awareness Skin cancers don't necessarily start as moles. While some skin cancers can develop from existing moles, many others arise directly from healthy skin, bypassing the "mole"...
Winter Skin Tips & Treatments
Winter can be a harsh time for the skin, with the cold, dry air stripping away moisture and leaving it feel parched and uncomfortable. It’s not just the cold conditions that can affect your skin, harsh indoor heating can deplete moisture from the air and from your...
Can Gut Health Affect Your Skin
Blog, Body, Health, Nutrition, Skin Care
Your gut health can definitely affect your skin condition. Here are the reasons why it is essential to support the health of your gut.The “gut-skin axis” refers to all the connections between our skin and digestive system. It is a complex communication network between...
Post Festivities Skin SOS
Blog, Health, Nutrition, Skin Care
Now that the festive season has passed, so many of us struggle to put our best face forward.Even if you’ve managed to swerve copious indulgences of alcohol-fuelled gatherings, family feasts, sweet treats, it’s likely that despite all your best intentions your usual...
Festive Skincare & Wellbeing Tips
Blog, Body, Health, Nutrition, Skin Care
The festive season can be a harsh time physically, emotionally, and for the skin. Even if you manage to avoid the copious mince pie and alcohol fuelled gatherings, it’s likely that despite all your best intentions your usual healthy regime will go by the board as...
Autumn Season Skin Boost
Autumn to me is signified by the clocks changing. There is a shift in time and temperature. The leaves on the trees start to lose their moisture and turn from green to vibrant golden and rust colours. The autumn season can bring about many changes to our environment,...