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Post Festivities Skin SOS

Post Festivities Skin SOS

Now that the festive season has passed, so many of us struggle to put our best face forward.Even if you’ve managed to swerve copious indulgences of alcohol-fuelled gatherings, family feasts, sweet treats, it’s likely that despite all your best intentions your usual...

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PCOS Problems & Treatments

PCOS Problems & Treatments

Polycystic Ovary Syndrome (PCOS) is a common hormone disorder that affects up to 10% of women of reproductive age and is one of the most common causes of female infertility. It is characterised by irregular menstrual cycles, increased levels of certain hormones, such...

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Post Summer Skin SOS

Post Summer Skin SOS

We all love the summer vibe, lots of sunshine, meeting friends for alfresco dining and a glass or two, enjoying the longer days and later nights. But sadly, our skin and health can suffer as a consequence. Our skin can become dull, dry, over sensitive, dehydrated and...

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Cellulite Treatments

Cellulite Treatments

Its summer time at last and we can finally wear light clothing with strappy tops and shorter skirts. But does cellulite impact your confidence to do so?Visible lumps and bumps, mild or severe, slim or shapely, cellulite can affect everyone. Get ready for the Emporium...

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What Is A Holistic Treatment?

What Is A Holistic Treatment?

Holistic Approach Meaning A holistic treatment is a form of approach that considers the whole person, body, mind, emotions, and spirit in the quest for optimal health and wellness, to include skin health.The holistic philosophy enables one to aim for optimal health...

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Hydration Health & Skin Benefits

Hydration Health & Skin Benefits

In this article I will provide an overview of the importance of drinking water, why water is essential for our body to enable it to function normally, and why the lack of drinking water can manifest into dehydration, health and skin concerns, and how this can affect...

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Nutrition & Hydration Week – Nutrition

Nutrition & Hydration Week – Nutrition

Nutrition and Hydration Week, is an annual event. Its objective is to raise awareness about the important role food and drink play in providing health and well-being. It is a time to celebrate the improvements in the provisions of nutrition and hydration locally,...

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International Women’s Day

International Women’s Day

IWD is a global awareness day marked annually on the March 8. For more than a century people around the world have been celebrating this special day for women. Initiated from the early 20th century women’s rights movement, giving focus to women related issues such as...

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Healthy Skin Diet Do’s & Don’ts

Healthy Skin Diet Do’s & Don’ts

Nutrition influences skin health, integrity, and tone. Well-documented studies have shown that dietary changes can improve skin structure, reverse any negative skin symptoms, and improve appearance.Choose your food types wisely to achieve a healthier, clearer and...

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Heart Awareness Month

Heart Awareness Month

Cardiovascular disease (CVD) is the leading cause of death worldwide, and high cholesterol is a significant risk factor. New draft guidance released by The National Institute for Health and Care Excellence (NICE) suggests that despite widening the threshold and...

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Truth Behind Cholesterol & Statins

Truth Behind Cholesterol & Statins

Is cholesterol always dangerous and are statins always ideal? Cardiologist and naturopathic physician Dr Decker Weiss NMD FAS discusses research on ways cholesterol and statins affect cardiovascular health. In the ‘Love Your Heart’ interview series, Dr Weiss explains...

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A to Z – Skin, Hair & Nails Health

A to Z – Skin, Hair & Nails Health

By nourishing your body from the inside, we can help improve the health and appearance of skin, hair and nails. Eating a balanced diet is crucial to your wellness routine and foods supplements can support any nutritional gaps. We delve into nutrients that play a role...

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