Health

Heart Awareness Month

Heart Awareness Month

Cardiovascular disease (CVD) is the leading cause of death worldwide, and high cholesterol is a significant risk factor. New draft guidance released by The National Institute for Health and Care Excellence (NICE) suggests that despite widening the threshold and...

read more
Truth Behind Cholesterol & Statins

Truth Behind Cholesterol & Statins

Is cholesterol always dangerous and are statins always ideal? Cardiologist and naturopathic physician Dr Decker Weiss NMD FAS discusses research on ways cholesterol and statins affect cardiovascular health. In the ‘Love Your Heart’ interview series, Dr Weiss explains...

read more
Cervical Cancer Awareness Month

Cervical Cancer Awareness Month

January Is Cervical Cancer Awareness Month Cervical cancer is the fourth most common cancer among women globally.  The cervix is part of the female reproductive system and is located in the lower part of the womb, or ‘neck’ of the womb.  Cervical cancer occurs when...

read more
A to Z – Skin, Hair & Nails Health

A to Z – Skin, Hair & Nails Health

By nourishing your body from the inside, we can help improve the health and appearance of skin, hair and nails. Eating a balanced diet is crucial to your wellness routine and foods supplements can support any nutritional gaps. We delve into nutrients that play a role...

read more
Brighten Up Your Winter With Vitamin D

Brighten Up Your Winter With Vitamin D

Vitamin D is often referred to as the sunshine vitamin, but in fact it has multiple roles in keeping our bodies healthy. Let’s look at its importance in safeguarding against Vitamin D deficiency, and what to look out for when buying Vitamin D. The Sunshine...

read more
A To Z – Women’s Health Explained

A To Z – Women’s Health Explained

Every woman deserves to thrive throughout the different stages of life. Feel empowered with these simple nutritional tips tailored for women’s health; provided by Viridian. AnaemiaIron deficiency is one of the most common nutrient deficiencies in the world and  much...

read more
Post Festivities SOS Skin Rescue

Post Festivities SOS Skin Rescue

Now that the season to be jolly has long gone and all we are left with is distant memories, come January many of us struggle to put our best face forward. Even if you’ve managed to swerve copious indulgences of alcohol-fuelled gatherings, family feasts, sweet treats,...

read more