Nutrition

IBS Effects On Heath & Skin

IBS Effects On Heath & Skin

Irritable Bowel Syndrome ‘IBS’ is a common digestive disorder that affects the large intestine (colon).The main characteristics of IBS are abdominal pain, cramping, bloating, gas, and changes in bowel movements (diarrhoea, constipation, or both). These symptoms tend...

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Post Festivities Skin SOS

Post Festivities Skin SOS

Now that the festive season has passed, so many of us struggle to put our best face forward.Even if you’ve managed to swerve copious indulgences of alcohol-fuelled gatherings, family feasts, sweet treats, it’s likely that despite all your best intentions your usual...

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PCOS & Effects On Skin

PCOS & Effects On Skin

Polycystic Ovary Syndrome (PCOS) is a common hormone disorder that affects up to 10% of women of reproductive age and is one of the most common causes of female infertility. It is characterised by irregular menstrual cycles, increased levels of certain hormones, such...

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Post Summer Skin SOS

Post Summer Skin SOS

We all love the summer vibe, lots of sunshine, meeting friends for alfresco dining and a glass or two, enjoying the longer days and later nights. But sadly, our skin and health can suffer as a consequence. Our skin can become dull, dry, over sensitive, dehydrated and...

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Cellulite Treatments

Cellulite Treatments

Its summer time at last and we can finally wear light clothing with strappy tops and shorter skirts. But does cellulite impact your confidence to do so?Visible lumps and bumps, mild or severe, slim or shapely, cellulite can affect everyone. Get ready for the Emporium...

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What Is A Holistic Treatment?

What Is A Holistic Treatment?

Holistic Approach Meaning A holistic treatment is a form of approach that considers the whole person, body, mind, emotions, and spirit in the quest for optimal health and wellness, to include skin health.The holistic philosophy enables one to aim for optimal health...

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Hydration Health & Skin Benefits

Hydration Health & Skin Benefits

In this article I will provide an overview of the importance of drinking water, why water is essential for our body to enable it to function normally, and why the lack of drinking water can manifest into dehydration, health and skin concerns, and how this can affect...

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Nutrition & Hydration Week

Nutrition & Hydration Week

Nutrition and Hydration Week, is an annual event. Its objective is to raise awareness about the important role food and drink play in providing health and well-being, including skin health. It is a time to celebrate the improvements in the provisions of nutrition and...

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International Women’s Day

International Women’s Day

IWD is a global awareness day marked annually on the March 8. For more than a century people around the world have been celebrating this special day for women. Initiated from the early 20th century women’s rights movement, giving focus to women related issues such as...

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Heart Awareness Month

Heart Awareness Month

Cardiovascular disease (CVD) is the leading cause of death worldwide, and high cholesterol is a significant risk factor. New draft guidance released by The National Institute for Health and Care Excellence (NICE) suggests that despite widening the threshold and...

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Truth Behind Cholesterol & Statins

Truth Behind Cholesterol & Statins

Is cholesterol always dangerous and are statins always ideal? Cardiologist and naturopathic physician Dr Decker Weiss NMD FAS discusses research on ways cholesterol and statins affect cardiovascular health. In the ‘Love Your Heart’ interview series, Dr Weiss explains...

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Brighten Up Your Winter With Vitamin D

Brighten Up Your Winter With Vitamin D

Vitamin D is often referred to as the sunshine vitamin, but in fact it has multiple roles in keeping our bodies healthy. Let’s look at its importance in safeguarding against Vitamin D deficiency, and what to look out for when buying Vitamin D. The Sunshine...

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A To Z – Women’s Health Explained

A To Z – Women’s Health Explained

Every woman deserves to thrive throughout the different stages of life. Feel empowered with these simple nutritional tips tailored for women’s health; provided by Viridian. AnaemiaIron deficiency is one of the most common nutrient deficiencies in the world and  much...

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Viridian Launches New Vitamin D3 Spray

Viridian Launches New Vitamin D3 Spray

Vitamin D3 Spray is a unique, great tasting way to get a high potency dose of vitamin D3. Formulated by Viridian Nutrition to provide an optimal dose, 2 sprays daily provide a 2000IU dose of vitamin D3. The spray is absorbed sublingually, making it ideal for those...

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Organic Certified.      Why Choose Organic?

Organic Certified. Why Choose Organic?

Organic September is here! Led by the Soil Association, the UK’s foremost organic certification body, Organic September is a huge celebration of all things organic and runs throughout the month of September. Many people are following a more organic lifestyle –...

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How To Sleep Better Using Nutrition

How To Sleep Better Using Nutrition

A good night’s sleep appears to be one of the many things most people dream of, according to a survey carried out by Viridian. The findings reveal 95% of people do not sleep well, with many struggling mid-week.Sleep is essential for maintaining good mental and...

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